19 Mar Light in the Times of Coronavirus
Many of us are currently being asked to self isolate or work from home at the moment. Circumstances maybe challenging us at an array of levels, family worries and pressures, confinement, loss of income, concerns for our future, our health, the health and well being of our loved ones.
For some of us the challenge of confinement is a stress in itself, having perhaps to be in close proximity with others without much personal time or space.
There are many beautiful gifts being created too and if we are able to stop in the chaos and tune into the deeper aspects of this time we will find light, insight and treasures.
Many people are finding ways to step out of the fear and into abundance consciousness and they are bringing their gifts to the world and offering the to you to all of us.
Here are a few of those many precious gifts … we will keep posting more as we discover them. Thank you to all the magical souls who are giving at this time, from the people working the power plant, the supermarkets and food supply chains, the medical services, care services, all of the things we rarely stop taking for granted and that are now holding our world together … as they always have done and for which they are rarely if ever truly thanked.
For the ones who are coming home exhausted, please share these resources with them, give them your support, love and care in which ever way you can.
Following in the Footsteps of Thich Nhat Hanh
Cultivate joy and transform suffering with wisdom from leading teachers in the Plum Village tradition of mindfulness, compassion, and peace.
Dr Joe Dispenza
Dr. Joe sharing more details about the power of our immune system and what is happening behind the scenes of our awareness when we have a healthy immune system. Here is the first of 5 videos sharing more intricate details about how powerful your body truly is.
Eckhart Tolle is putting together a number of FREE Resources specifically for the current situation. CLICK HERE and stay tuned for further updates.
Wim Hof : Strengthening Immunity
Deva Premal and Miten : Mantras and Meditations
Brandon Bays :
For the next 21 days, among many other resources, Brandon will be sharing short daily meditations and guided intraspections with you, so you can find deep sense of well-being and peace 💙
Give yourself this 15 minutes, starting March 20th. The first meditation is available on this page at 8pm UK time.
Meditation from Dr David Hamilton phd
“We Will Be Just Fine” with Jont
A daily dose of warmth and humanity, hosted by singer-songwriter Jont Openheart and featuring guests and friends from around the world. We will broadcast it here on FB – so if you just want to watch you can see it here at at 6pm in Halifax, Nova Scotia, 9pm London, 2pm L.A. and 10pm Vatican City. If you are a participant or you want to be “in the room” with us just click here and join the meeting – https://zoom.us/j/176274624. If you don’t have Zoom, just download it from zoom.us – all pretty easy to install.
Deepak Chopra : Managing Anxiety
Lynne will be holding a weekly live intention to limit the spread of the Coronavirus disease (COVID-19). To take part in the next one (Wed, March 25th) please visit: www.lynnemctaggart.com and enter your e-mail address to receive all details.
Byron Katie has added a new page to her website where you will find a meditation and morning walk exercise. CLICK HERE